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| 07/06/2011 |
I fully admit it. My workout routine has become a confused mess of chaos ever since my work moved locations. Though I got a gym membership (to LA Fitness), I haven't used it, because I'm not in the habit of packing my outfit. (which makes me feel kinda like a superhero) So I work out at home, which has been proving okay results, it's hard to gauge if it's my diet or exercising pulling all the weight in this losing relationship.
As I've come to learn, there's a lot of structure when it comes to a healthy lifestyle. If something rocks your world, it's hard to stand in the center and not fall over. That's where determination comes in right? Well determination needs to wear bra and panties and wave pom poms in my face because as it stands it's just a awkward guy saying, "Lose weight! I mean, if you wanna, if not that's cool to..." That guy, otherwise known as my motivation, needs to be replaced.
Not to say I'm losing steam, more like smuggling it. I do x number of situps and pushups while watching Girls Bravo (my how the mighty have fallen) and then I go to bed. Sometimes I change it up with jumping jacks and nobody is watching me so I'll pretend I know kung fu moves...moves. I guess what I'm getting at is that surviving a shake in your routine is more important than maintaining intensity. You can always build back up, and I am, I even made progress with my gym bag. I put it on the couch closest to the door, instead of on the floor next to the door. You see? I'm getting there.
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