Current Weight (recorded every morning) : 227.0 (boo...)
Current BMI : 33.52
Work Out: Final Day of Recovery.
Foods devoured today:
Breakfast Drink: 150 calories
Southwest Chicken Wrap : 600 calories
Lean Pocket : 260 calories
General Snacks : 300 Calories
one yuengling lights : 90
Fruits!
Total : 1400 calories
The lack of exercise is killing me. I want to go out there kick ass with some hardcore working so bad, but my right leg/lower back pain is just too great a challenge to overcome. But there's hope. After three days of recovery, I'm getting to a point that I can get a little more mobile and this time around I'm looking into some lower-back stretches along with strength conditioning that may help things out.
Also, I met up a friend today whose going to the gym and is literally in the best shape of his life after a handful of months. I think I'm ready to do the gym thing, and not the wimpy little thing that my work provides, but an actual gym with lots different exercise equipmentzzz. I think I'll call him up for a secret Hot for Con meeting, where I devise a new plan to surge forth and blow away this challenge.
My new diet plan is a winner, though tonight I was blindsided by hanging out at Taco Mac (where I still ate reasonably) and coming home to a visiting grandmother who just so happened to save me some snacks. As you know, when it comes to Grandparents and snack foods, you must eat or suffer greatly under the weight of their vocal doom. It will resolve to eat well over the weekend though I imagine there will be much in the way of restaurants and snacks. This week's weigh in might be somewhat disappointing, but there is much to learn and bounce back from.
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