Current Weight (recorded every morning) : 225.5
Current BMI : 33.30
Work Out: Strength Training
Foods devoured today:
PopSecret Popcorn: 100 calories
Thin bagel slices, turkey and bacon sandwich : 400 calories
Shrimp Quesadilla : 700 calories
General Snacks : 150 Calories
Total : 1350 calories
Grandparentpalloza is happening over here, so there's not much I can report on. Only that its been extremely nice having them over. My diet has been solid, and lower back is healing up well enough to start working out again. Things are looking up.
Things will return to their regularly scheduled programming tomorrow.
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